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Membership & Pricing

Make it a practice.

Come once, or build Shift State into your rhythm. Memberships unlock the full shift — movement, recovery, and reset — at the best rate.

Movement
Contrast Therapy
Enfold LSV
BioShift
Founding Shift Membership · First 100

Shift Access, Locked for Life

Lock in Shift-level access — movement, recovery, and LSV — at Core pricing, for life. 3-month minimum, then cancel anytime.

$249/ mo · Shift access, locked for life
Claim a Founding Spot
CORE
$249/ month
✓Unlimited yoga & movement classes
✓Unlimited sauna & cold plunge
✓1 Enfold LSV session a week
✓1 BioShift session a week
✓30% off Enfold Live & additional services
—Guest passes
Choose Core
Most popular
SHIFT
$349/ month
✓Unlimited yoga & movement classes
✓Unlimited sauna & cold plunge
✓2 Enfold LSV sessions a week
✓2 BioShift sessions a week
✓40% off Enfold Live & additional services
✓1 guest pass a month
Choose Shift
PRIME
$449/ month
✓Unlimited yoga & movement classes
✓Unlimited sauna & cold plunge
✓Unlimited Enfold LSV sessions
✓Unlimited BioShift sessions
✓50% off Enfold Live & additional services
✓Priority booking
✓2 guest passes a month
Choose Prime

2 Month Commitment. Inquire for year long discount · checkmarks indicate what’s included

Single Sessions

Movement$30Drop-in class · first class is free!
Recovery$35Sauna + cold plunge · guided contrast
Enfold
Enfold LSV$45
30-min Enfold LSV session
Enfold Live Session$75
60-min live experience featuring LSV with Breathwork, Cacao, and other offerings
BioShift$30Recharge with a 20-min session on a Pulse PEMF chair, BioCharger & hydrogen inhalation session

Day Passes

Day Pass$100Movement + Recovery + Enfold LSV + BioShift
One round of each, all in a day.Choose Day Pass
5-Pack$450$90 each · 10% offChoose 5-Pack
10-Pack$800$80 each · 20% offChoose 10-Pack

Passes do not expire. Enfold Live not included

Gift Cards

Give someone a reset.

Digital gift cards in any amount — delivered instantly, redeemable for any class, contrast session, or Enfold Experience.

$75$150$300Custom
Buy a Gift Card

Questions

What should I bring?

Comfortable swimwear for the sauna and cold plunge, and a yoga mat and comfortable attire for movement classes. Towels are provided, loaner mats are available, and showers are on site.

What should I bring for contrast therapy?

Comfortable swimwear and yourself. Towels, showers, and everything else are on site.

Do I need experience for the Enfold Experience?

None at all. You lie down, close your eyes, and you're guided through everything. There's nothing to learn or do.

What do I wear for an Enfold session?

Comfortable, loose clothing. You stay fully clothed the entire session — no water, no changing required.

Is the Enfold session safe for everyone?

It's gentle and non-invasive. If you're pregnant, photosensitive, or have a heart condition, just let us know when you book and we'll guide you.

I've never done a cold plunge. Is that okay?

Completely. Our team guides first-timers through timing and breathing, and you set your own pace.

Do I need to be a member to visit?

No. Drop in for a single class or session, or grab a Day Pass. Your first movement class is free.

Can I freeze or cancel my membership?

Yes. No contracts — pause or cancel anytime from your account. Founding rates are held for 3 months.

Is there an age requirement?

Yes — guests must be 18 or older.